Diet for lower folic acid
Get Started Drug News Vitamin B12 May Not Help Some Seniors Do Supplements Give Athletes an Edge. They also help the nervous system function properly. Taking Medications During Pregnancy Pill Identifier Having trouble identifying your pills. Folic acid is the synthetic form of B9, found in supplements and fortified foods, while folate occurs naturally in foods. High levels of homocysteine are associated with heart disease, however researchers are not sure whether homocysteine is a cause of heart disease or just a marker that indicates someone may have heart disease. Folic acid is crucial for proper brain function and plays an important role in mental and emotional health. Second Opinion Read expert perspectives on popular health topics. Download Living Healthy Featured Content Improve Your Concentration These Foods and Drinks Can Help Allergy App Fight allergies with daily forecasts, local alerts, and personalized tips. Message Boards Connect with people like you, and get expert guidance on living a healthy life. Foods that are naturally high in folate include leafy vegetables (such as spinach, broccoli, and lettuce), okra, asparagus, fruits (such as bananas, melons, and lemons) beans, yeast, mushrooms, meat (such as beef liver and kidney ), orange juice, and tomato juice. Folic acid deficiency can cause: Poor growth Tongue inflammation Gingivitis Loss of appetite Shortness of breath Diarrhea Irritability Forgetfulness Mental sluggishness Pregnant women need more folic acid to lower the risk of neural tube birth defects, including cleft palate, spina bifida, and brain damage. Since 1998, folic acid has been added to cold cereals, flour, breads, pasta, bakery items, cookies, and crackers, as required by federal law. A Member of the University of Maryland Medical System. Neural tube defects are birth defects caused by abnormal development of the neural tube, a structure that eventually gives rise to the brain and spinal cord. Also, certain medications may lower levels of folic acid in the body. It is fairly common to have low levels of folic acid. How to Treat Childhood Skin Problems Pregnancy App The big day is coming.
Overview Vitamin B9, also called folate or folic acid, is one of 8 B vitamins. New Schizophrenia Drug Approved FDA: New, Stronger Warning for NSAIDs New Drug Approved for Heart Failure Mobile Drug Information App Drug, supplement, and vitamin information on the go. Hide Names Review this Treatment 99 User Reviews See Brand Products Check Interactions FOLIC ACID Overview Information Folate and folic acid are forms of a water-soluble B vitamin. B-complex vitamins are needed for a healthy liver, and healthy skin, hair, and eyes. Our pill identification tool will display pictures that you can compare to your pill. Vitamin B9 works with vitamins B6 and B12 and other nutrients to control blood levels of the amino acid homocysteine. Folate occurs naturally in food, and folic acid is the synthetic form of this vitamin. Enter the shape, color, or imprint of your prescription or OTC drug. All the B vitamins are water-soluble, meaning the body does not store them. See what your medical symptoms could mean, and learn about possible conditions. Folic acid also works closely with vitamin B12 to help make red blood cells and help iron work properly in the body. All B vitamins help the body convert food (carbohydrates) into fuel (glucose), which is used to produce energy. In Partnership with the University of Maryland School of Medicine. Get Started Resources Second Opinion Read expert perspectives on popular health topics Message Boards Connect with people like you, and get expert guidance on living a healthy life Insurance Guide Get ready for changes to your health care coverage Physician Directory Find a doctor in your area Pain Coach Track your pain levels, triggers, and treatments. New Medical Center Ad Focuses on Groundbreaking Discoveries and Innovations. Get Started My Medicine Save your medicine, check interactions, sign up for FDA alerts, create family profiles and more. Alcoholism, inflammatory bowel disease (IBD), and celiac disease can cause folic acid deficiency. These B vitamins, often referred to as B-complex vitamins, also help the body use fats and protein. UM Marlene and Stewart Greenebaum Comprehensive Cancer Center.
